About Coaching

What is life coaching?

Life coaching is a unique and powerful partnership that focuses on the client’s goals, desires and life vision. Through the coaching alliance, clients deepen their learning and enhance their quality of life.

Your coach will:

  • Ask you powerful questions to help clarify your vision and values;
  • Assist you in formulating your own plan of action to achieve the results you seek;
  • Hold you accountable to the plan you set for yourself;
  • Provide you with unconditional support
Coaching is not a relationship in which the coach gives the client advice or answers. The coach does NOT set the agenda or decide on which areas a client should focus. Coaching is not about dysfunction or delving into the past to determine why a client is a certain way. It is not therapy.